Explore The Classes

Experience traditional Yoga, Meditations and Wellness practices for all levels of students.

On-demand for every body, every mood, every day. Check out some of our favorites below.

1:28:40

1:15:34

9:13

20:17

5:46

Criss Cross Yin + Yoga Nidra

A focus on twisting by working the diagonal energy lines of the body. This practice will serve to re-pattern your energy field.

Recorded Live 1/28/23

Gentle Yoga + Breath Work

Gentle Yoga is an actively gentle practice, not a passive practice, like Yin. Slower pace, longer holds in each pose with an emphasis on seated poses. Gives everyone space for quiet reflection and extended time for meditation, breath work, and relaxation.

Recorded Live 9/19/22

5-Minute Refresh

Take 5-minutes to check in. Supta Uttiha Hasta Padangusthasana (supine extended hand big toe pose) with a strap. Rejuvenates the nerves around the pelvis and through the lower spine while providing length through the hamstrings and calves. Great for a quick alignment "pick me up".

Pranamaya Kosha Meditation

Pranayama (breath work) pierces the Koshas and directs Prana inward to clean and clear our bodies and lens of perception. Regular practice helps us rewrite the stories that the mind creates and stops patterned thinking and actions.

Press Pause: Restore & Center

Rest into Surfboard Pose for a few minutes to restore and center yourself. This is a restorative pose that decompresses the lower spine, serves as a mild inversion, and aids in digestion.

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Meet Your Teacher

Brooke Margherone knows her Yoga as a way of living in the world awakened to the reality of each moment. Her calm and clear teaching style guides your awareness to the nuances of yourself from the inside out. She simply asks you to "show up" and let the practice do its job. You can take a strong, powerful practice with her or a deep, sweet, meditative Yin practice and either way, you'll leave clearer and aligned with your truth. She encourages community and connection in all things and is grateful to each and every one of her students. Join her in class and together we can become strong, confident and loving humans for ourselves and each other.

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On demand Yoga and Meditation classes and series. Updated monthly.

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Approachable, real, experienced teacher, high attention to detail with guidance and support.

YOGA IN YOUR POCKET

Practice anywhere, anytime & at your own pace.

UNITE YOUR MIND, BODY, & SOUL

Holistic approach to wellness and life through teaching all 8 limbs of Ashtanga Yoga.

YOUR PERSONAL PRACTICE

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Meditation & Breathwork

Practices to focus and enhance your energy

Traditional Asana

Yoga posture practices from Yin and Restorative to Power Vinyasa

Balanced

Curated classes that infuses yogic teachings into your life and daily routines

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Hear from our community

Yoga Life is amazing! The instructors are thoroughly trained in the eight limb practice and work their knowledge and teachings into every class, going above and beyond to provide an experience that is so much more than just "going through the motions."

Yoga Life offers so many different classes with so many different benefits...they really will show you why Yoga is right for every BODY!

Kelly V.

I have been attending classes at Yoga Life for a few months now, and it has been an absolute delight. As soon as you walk in, you are greeted (by name) to a warm and loving environment that is just absolutely condusive to reaching a higher plane of consciousness.
All of the instructors are incredibly kind and intelligent (both emotionally and intellectually). And they help guide you towards moving past your own limitations.
If you give yourself fully to the practice, you will feel the weights of life becoming more and more bearable each and every day.
Thank you, Yoga Life Studio!

Ricky W.

Yoga Life is a wonderful yoga studio with classes to fit all levels from challenging to slow flows to restorative yoga. All of the instructors are very knowledgeable, provide encouragement and a sense of peacefulness in your practice.
You will find a yoga studio that is welcoming and eager to help you find the right class for your needs.

Mina G.

Brooke is an AMAZING teacher who clearly loves yoga and demonstrates her passion and love for the practice, her students, and her studio. I highly recommend you check it out!

John C.

This is a beautiful and peaceful space. Brooke is incredibly knowledgable and knows how to lead a phenomenal class. Her friendly and happy nature are contagious. 💜

Jackie B.

Beautiful teachers. Beautiful studio. Yoga as it was meant to be.

Erin O.

Immaculate, professional AND Welcoming!!

Kathryn Hernquist

This is the best yoga studio I have ever been a part of.

Tracy Mead

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